Roadtrip with Kaita

BURNING 2010 | 007

007 - More ramblings from ZenRunner preparing for a long road trip from New Jersey to Florida. Conversations about my years working in New York City, my old fighting days and lots of other fun nonsense. Unfortunately I could not see the LIVE Chat Room  so I was flying blind. I hope you enjoy the journey as much as I did!

[ click here for b2010_007.mp3 ]

BURNING 2010 | 006 LIVE

006 - LIVE! Special thanks to Eddie Marathon and Steve Runner for joining me on my first live recording of B2010. It was a great experiment, which is a euphemistic way of saying the audio sounded like crap... but the show was still great. Give it a listen and let me know what you think of this format. Thanks and I hope you enjoy the show.

[ click here for b2010_006_live.mp3 ]

It Was 30 Years Ago Today...

 

Zen Runner podcasting even before the Internet as we know it. Circa 1980, perfecting the Serpico/teenage angst look. How much we change, yet stay the same.

BURNING 2010 | 005

005 - I'm back! This week I discuss the concept of consistency (or the lack there of), High Intensity Interval Training (HIIT) and ponder the future of the great show "Shock of the News". Also mentioned in the show is the freaky transformation of John Stone. Enjoy the view.


[ click here for b2010_005.mp3 ]

Money - Faces - Art

 

BURNING 2010 | 004

004 - Tales of surviving a week on the road and a full race report for the 2010 Naples Half Marathon which I completed in 2 hours 29 minutes and change. Fortunately it was fast enough to get this shiny new medal. Also I guarantee there's a bit of nakedness at the very end... keep BURNING!

[ click here for b2010_004.mp3 ]